Regaining Spiritual Balance

I read an article recently entitled "You Can't Run on Pop Tarts." It was a great article about living a balanced spiritual life. I read it as a fifty-ish person who runs 20 to 30 miles a week, usually fueled by a breakfast of a banana and two Pop Tarts. I watch what I eat more carefully at other meals, having reduced intake of red meat and regulating caloric intake. I replied to the article; this post is an expansion of my response. As we run the race of life, we encounter obstacles that we must resolve. Activities, relationships, and work may slow our pace. We pause to work on these distractions (some of which have inherent positive value) and may have trouble returning the path we want to run. Sometimes work demands our attention. Supervisors want to increase productivity; that may mean that employees work harder or longer. It may also invite ethical challenges - taking a short cut that reduces value but increases the volume produce, stealing a competitors formula to enhance our own product. We wake up one morning and realize that we run the race of life with the goal of getting promoted, getting a raise, or earning a pension. Values have vanished from our metaphorical wardrobe; family, faith, and integrity have diminished roles when we make choices in time use or moral choices. The same dilemmas may emerge in regard to recreational activities and relationships. We have a sense that we have lost our way. How may we regain our spiritual balance? First, we identify the distractions that keep us from living a spiritually healthy life. A biblical passages that urges running with our eyes fixed on Jesus (Hebrews 12:1-3) precedes that admonition by telling us to get rid of what holds us back or obscures our focus. A husband may have to cut down the number of hours he spends watching sports on television or playing with friends to improve his marriage. A teenager may have to distance herself from a "friend" who tempts her to compromise her values. Second, we associate regularly with other believers in worship and study activities that will help us improve our focus (Hebrews 10:25). It's hard to run alone; although I frequently run trails alone, the time goes much faster and I run faster when I run with others. The same principle applies to living for Christ. Although time in prayer alone is critical, the affirmation received from worship and fellowship in Christian assemblies helps bolster faithfulness to Christ and to the values contained in his teachings. We become more accountable through such association and so make decisions in a more thoughtful manner. Third, taking in regular amounts of Bible study seasoned with prayer will greatly increase the probability of our crossing the finish line and receiving the prize laid up for us in heaven (2 Timothy 4:1-8). Reading all the Bible systematically will decrease your straying from your path. It will keep you from focusing on a sliver of truth rather than the Christ who empowers. We can't live a spiritually balanced life that is fueled only by televangelists and contemporary Christian music. These "spiritual Pop Tarts" may have some value in pointing us to Jesus and the Bible, but they cannot replace the accountability and affirmation gained by regular attendance at Christian worship assemblies and Bible studies. Regular Bible study and prayer remind us where the boundaries lie and help us to stay on the path to a life that is eternal in quality now as well as in duration.